I'm off to China tomorrow morning on business and with a 15 hour flight I'll be out of communication for a few days. I've packed my essentials, jump rope, work out wear and some food for travel. Sometimes they confiscate my food depending on what it is and how is it packaged - we'll see. I'm not sure the other passengers will appreciate me doing a jump kick in the aisle but I will go through some of the motions. With travelling long distance I will do a load of stretching and exercises to increase circulation.
I felt like a spaz starting the blocking today. At first I couldn't get the coordination of it, but then slowly I got into the groove of it. kinda neat and obviously useful when blocking strikes.
I was running around today getting ready for my trip but I still found time for KFB meals and workout. I've been looking at my trip schedule and worried about a few days but I think it should be alright for meals and workouts with a little planning.
I'll post as soon as I can.
See you soon.