Wednesday, June 2, 2010
Day 19 - Punchy Punch Punch
I've gotta say I'm enjoying the cathartic act of punching and kicking. I'm not saying I like hitting people, I just find the agility training of the KFB a lot of fun.
In high school my Mother bought me a punching bag so I could release my teenage angst - it seemed to work well. Today I kind wish I had the heavy bag but I'm still getting a real high out of punching and kicking and doing combos of different types. There is something self investing and powerful about throwing a good punch - I dare you to walk by an idle punching bag and not have an urge to lay into it! What is it that gives that rush when throwing a quick jab? I'm really not sure but but I know it's a great work out, building coordination, stamina and reflexes.
Like anything practiced well, I'm getting proficient at throwing a hit and kicking. It seems enjoyable and my skills are improving day by day.
See you soon.